Dear Dr. Archer,
I don't know why I should bother to write you....... No one can help me.
You're right. If you don't want help, then by all means, don't write…..but wait, you did write, so maybe there is hope? Of course there is! Because, if you sincerely want to, you can help yourself.
No matter what your circumstances might be, you have the ability to take control of your life, to take responsibility for the choices you make, and to turn yourself from a victim to a survivor. It most certainly CAN be done.
Whatever your circumstances are remember this: get to know yourself, appreciate yourself and be the best person you can be. And please remember the words of Thomas Jefferson: "Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude."
Attitude is 90% of the battle, Bianca. If you continue with the negativity, nothing will change. Change the attitude, and the world will open up. If you do this and you want to see if I can help, then write back. I'll still be here. All the best.